CURRENT GOALS FOR 2009...

(in order of completion)

(This is the goals part that I talk about.  Write yours down too.)

1.  Win all shows this year:  

         April 25th, 2009  Orange County Bodybuilding Classic

                May 9th, 2009  Contra Costa Bodybuilding Classic

                May 23rd, 2009  California State Championships

                May 25th, 2009   Venice Beach Classic

                    Contest Flyers including specific locations/times:  http://lindsayproductions.com/eventflyers.htm

2.   Do as many photo shoots as possible while in shape

        Send me an email.   wduggan26@yahoo.com

3.   Headed to Cabo San Lucas, Mexico for our Co-Ed Bachelor/Bachelorette Party

       Everyone reading this is welcome to meet us there...Already booked.

                Where:  RIU Hotel, The Palace   http://www.riu.com/en/hotel-riu-palace-cabo-san-lucas-los-cabos-mexico.html

                When:  Wednesday May 27th, 2009 to Sunday May 31st, 2009

                Who:    Tons of people coming.  Huge Party.  Everyone Welcome!

4.  Get Married      

                It is all set...but this one, details are kept separate.

5.  Complete documentary being produced by K.J.       

                Show prep....show wins....food preparation and cooking.......photo shoots.....engineering life.....school.......personal training......piano playing......friends....helping the community......bachelor party.....wedding.......

                                         Details to follow soon...

6.  Learn how to make exotic sushi

                This is just something I enjoy eating.  I'd like to know how to make it.

7.  Get my pilot's license

                    Going to buy an airplane soon.

8.  Take more piano lessons

                Refining this skill is a priority of mine. 

---------------------------------------------------------------------------------------------              

Other than that..........

My daily routine during the week looks something like this at the moment: 

• 4:00am Wake Up

• 4:00am-5:00am Cook breakfast/shower/pack meals

• 5:00am-5:30am- Leave house to gym

• 5:30am-7:00am  put on trainer hat and train client at gym/shower again/head to Raytheon

• 7:00am-5:00pm change hats into engineer at Raytheon for work

• 5:00pm-5:30pm fight the lovely L.A. traffic to Gold's Venice

• 5:30pm-7:00pm change hats again into bodybuilder and train/cardio

• 7:00pm-11:00pm drive back home/cook/eat/pack meals for tomorrow/shower

• 11:00pm bed

Many people ask how I can do these things day in and day out.  I’ve never really thought about it, but I know I welcome every challenge in life. I expect no less from myself than to perform to the best of my ability in all areas.  If somebody says that it can’t be done, I will show you that it can be.  My way of life doesn’t seem out of the ordinary to me because this is what I know and this is who I am.  We all have our individual decisions and values in life.  Mine isn’t sitting around and complaining about how things don’t work or how tough life is. I’m the type that will harness the great things and live them out to the fullest.  It almost makes me laugh when people say they have had a tough day.  I’d rather take a continuous, proactive attitude to learn as much as I can, taking full advantage of every gift that God has given me.  Happiness is a journey, not a destination.  Enjoy it.

Innately, I am a man that strives to make a difference and desires to contribute significantly on many levels.  I like to think that I can be a trailblazer for the younger bodybuilding generation and show them that this sport can teach you a tremendous amount of discipline that can be carried over to your professional and personal life.

All in all, life is what you make of it.  I know that I am here not just to exist, but to make a difference.  Maybe not to the magnitude of revolutionizing the world, however, my strategic objective is becoming the absolute best person that I can be, never settling for mediocrity.  I strive to do a little bit of everything in life.

I am no genius, and am in no way better than anyone else in this world.  I just work harder than they do and am willing to sacrifice more.  This is what separates me.  I am willing to put forth the effort to achieve, and never believed in being handed anything.  Whether I am in an educational institution, learning at work or just reading a book, I have committed my entire life to being a student.……..a student of life.                          

 -WMD